RPM

September 14th I smashed my personal best for RPM’s on the gym bike.  I was able to hold the RPM below for 4 mins. Solid.  Months ago – I was so inspired by another fat as fulla at the gym – I sneakily glanced over at his bike screen and he was doing RPM’s of 115.  Man I was so inspired!  I haven’t seen him since – I haven’t forgotten what I felt like though – when I saw this equally fat as man pedalling 115rpm’s – and holding it there for minutes.

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