1st smallfeather

I feel very upset with myself.

Yesterday – I have a very big day ahead of me so I plan to eat Pita Pit for lunch and for dinner.  On both occasions I end up at KFC.  I ate 10 pieces of KFC, 2 small fries and consumed 2L of water in around 3 hours.

To say I “struggle” to feel safe with weight coming off of me is a fucking understatement.  It scares me to the core of my being.  I feel so upset about yesterdays food choices.  And of course, today I’m beating myself the fuck up about it.